Intelligent exercise. profound results.

Learn more about the pilates method

Watch this video for more details on Joseph Pilates and how the Pilates method was developed. 

Centergy Pilates and Fitness, is it like yoga?  Watch this informative video from Core Pilates NYC to better understand the Pilates method and what you will gain from the practice.   

Who was joeseph pilates?

What is pilates?

Welcome to Centergy Pilates and Fitness!

Bismarck's FIRST and ONLY fully equipped STOTT PILATES© studio featuring the Reformer, Stability chair, Ladder Barrel, Cadillac, and Cardio-Tramp®Rebounder.   


Photography © Merrithew Corporation. Used with Permission