Every 50-minute class is designed to help you reconnect with your body, challenge yourself with intention, and leave feeling stronger inside and out.

Move with us in the studio.

All experience levels welcome.

STUDIO CLASSES

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PRIVATE PILATES

Personalized 1:1 sessions.

Tailored to your goals.

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Benefits:

  • Build core strength & stability

  • Improves posture and alignment

  • Increases flexibility, balance, and coordination

  • Increases endurance and muscular tone

  • Prevents injury and heightens body awareness

  • Enhances athletic performance

  • Relieves stress and back pain

STOTT Pilates exercise is appropriate for most people; everyone from serious fitness enthusiasts to rehab patients, elite athletes, and prenatal clients will see a difference.

Intelligent Exercise. Profound Results.

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